i probably sound really stupid right now but here me out:
so i have been forced by my parents to take vitamin gummies every day and i started to notice i dream much more than i used to.
i have found it hard in recent months to visualise dreams and would only get dreams once every couple of months. it was more the idea of a setting than an actual setting (same goes for daydreaming, it's like a mini podcast)
but both today and yesterday i dreamed and the image was slightly clearer and it went on for much longer (it was also much stronger) and i didn't feel as crappy after waking up.
is this because of the vitamin gummies?